Overview
Kratom is a plant-based substance often marketed as natural or safe. Its effects vary by dose and can act as a stimulant or opioid-like substance.
Why This Matters
Because kratom is legal in many places, people may assume it is harmless. However, it can cause dependence, withdrawal, and dangerous interactions with other substances.
Common Risks
- Nausea and dizziness
- Dependence and withdrawal symptoms
- Increased overdose risk when mixed with other substances
- Mood and sleep disruption
What Helps Reduce Harm
- Understanding that “natural” does not mean safe
- Avoiding mixing kratom with other substances
- Monitoring frequency and dose
What You Can Do
- Learn about products before using them
- Talk openly about risks
- Seek guidance if use becomes concerning